Well is it a BEAUTIFUL day here in MN/WI! The sun is out and the temp should be in the 70’s today, and it is still March (well barely)!
A while ago I had posted about me cleansing and I said I would post a follow up and I never did that. I thought I would do that today.
I did a 2 week cleanse, I think the better word for that would be Detoxification though. Adam got me this 2 week cleanse system. I was able to eat normally through the process, which was nice. I say that the system should have been called detoxification because that is essentially what it did…it just got rid of all the grime built up in my body (for lack of a better way to say it). You know how after you get a massage, it moves toxins out of your body (or so I have been told) well that is what this did….and that is how I felt for about 2 weeks. I was achy and sore.
The cleanse in conjunction with my weight watchers was a good combination though, it facilitated me losing a couple extra pounds, which is always a perk.
Would I do it again? I probably would, maybe once a year. It was a lot of pills and I am not a very good pill taker. Would I recommend this? I would as long as it was in conjunction with either a diet or if you are trying to start to eat healthier. Of course I am sure there are benefits for others that don’t fall into that category and I am by no means a professional in this realm.
Here is the link to the cleanse I took…if you are interested let me know, Adam can get you some.
http://www.integrativeinc.com/Products/Detox-and-Cleansing/Whole-Body-Cleanse/78450-Whole-Body-Integrative-Cleansing-System.aspx
Also, I wanted to give you a little weight loss update. My goal was to lose 27 pounds and I am currently at 24 pounds! I have about 3 more to go! YEAH! I am not in all my clothes from even before I had Chloe which is a fabulous feeling. Last night I went through all my clothes and tried on a bunch, it felt SO great! Now soon, I will have to learn to maintain my weight. Maintaining weight is where my challenge will REALLY begin. I have been kicking around the idea of becoming a Weight Watchers Leader, just to keep myself accountable and to try something new. It would put my Toastmasters skills to work! We’ll see if that develops into anything.
Cheers, Beth
2 comments:
Well, you already looked fabulous but I did notice at the last small group how much thinner you were getting! Great shape! Amazing!! Congratulations on that!! You would be a great leader, too!!
Thanks Roxie! I feel a lot better! My goal was by my birthday and I think I will be within about 1 pound of my goal....YEAH!
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